Planet Earth and healthy life planner
An undated mindfulness planner to inspire awareness of the connection between your health, and the health of our planet.
Change always starts with awareness. This is an undated, daily journal to inspire mindfulness of nature and your own health and eating habits. Learn to live more sustainably using daily reminders and tips for reducing harm towards the environment, taking better care of your body, and pursuing a balanced life by managing your energy in a sustainable way.
When we live in alignment with nature, our own health, energy and time management improves. This mindfulness planner divides each of the 12 months into 12 mindful purposes including…Public transportation, Recycling, Exercise, climate change, sustainability, renewable energy, eating with awareness, reducing meat in our diet, using water responsibly, respecting nature and animals and reducing plastic as much as we can.
- Includes introductory text on nature, sustainability and stewardship of our planet
- 12-month, undated planner with weekly views
- 296 pages total, A5 page size, including 40 blank pages for your creative, personal use
- Daily inspirational mindfulness messages
- Hardcover front and back, wrapped in elegant natural fabric
- Printed on 100 gsm FSC recycled paper
- Delivered in a protective gift box
- Shipped with no plastic packaging.
Mindfulness planners enable you to use your energy in the right places and focus on the activities that really matter. As long as you have a good view of the things that have to be done, success will follow.
With an undated planner, you can focus on tasks, use them as a form of therapy or track your daily activities and responses to certain situations. They might even be useful in helping you detect your unusual behaviors and find ways to correct them. Besides, mindfulness planners are a powerful visualization tool.
