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    A blog to change your way of looking at things.

    Give Mindfulness as a Gift – Ideas for Christmas

    Summer has long gone, and fall is closing a cycle once more very soon. This can only mean one thing: Christmas is just around the corner. And we all know that during the holiday season, gift-giving is as important as Christmas caroling. You just need to find that perfect gift that will make people smile with glee.

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    Introducing kids to mindfulness with seven activities

    As parents, we have an incredible opportunity to teach our children about life. We can do so from the words we use to how we talk about emotional experiences. Many of us struggle to find the right response when kids ask questions they find hard to understand or see their siblings fight over something they want but aren't getting. Teaching mindfulness to kids is how we raise a generation of confident, resilient, self-aware adults equipped with the tools to face life's challenges.

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    Tips to identify priorities correctly.

    Successful projects are built on solid foundations. Managing your time and your projects can often be confusing and frustrating. You may find yourself wasting time going back and forth without finding solutions

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    Five tips to become more focused

    Many factors are implied in your performance, like knowledge, perseverance, experience. But focus is undoubtedly one of the more important ones.

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    The problem is me, not others.

    You may have at times experienced the feeling of not being understood by others. That you are not appreciated enough. That people often don't respect you.

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    EDITOR'S PICK

    What is Art ?

    Use this text to share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.

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    Mindfulness

    Art as a mindfulness tool

    Art has been part of human evolution for centuries. It can be generally understood as a manifestation of creativity, imagination, and uniqueness, expressed visually, in writing or through any other...

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    5 ways to appreciate what life gives to you

      1 Celebrating every day Life is a manifestation of celebration. Just enjoy simple things and the present moment. Purpose in life is not other thing than being here, present...

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    Productivity

    7 tips to get more focused

    It is quite common to feel after a long day that we have not been productive at all. A feeling of have wasted the whole day. Distracted, not focus, not...

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    The importance of visualizing goals

    When it comes to achieving our goals, our brains are more powerful than we might think. Many of the successful figures we see on screen today have reached their goals...

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    Tips to identify priorities correctly

    Successful projects are built on solid foundations. Managing your time and your projects can often be confusing and frustrating. You may find yourself wasting time going back and forth without...

    Read more

    5 reasons I am not productive

    Life is a trip full of setbacks , problems but of course also a journey of joy and happiness. When you have a problem in our life, in our job,...

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    GRADO. Positive affirmations for everyday mindful living

    Original and creative content to inspire mindfulness. Find answers and become more productive

     
     
     
     
     
     
     
     
     
     
     
     

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