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    A blog to change your way of looking at things.

    Give Mindfulness as a Gift – Ideas for Christmas

    Summer has long gone, and fall is closing a cycle once more very soon. This can only mean one thing: Christmas is just around the corner. And we all know that during the holiday season, gift-giving is as important as Christmas caroling. You just need to find that perfect gift that will make people smile with glee.

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    Introducing kids to mindfulness with seven activities

    As parents, we have an incredible opportunity to teach our children about life. We can do so from the words we use to how we talk about emotional experiences. Many of us struggle to find the right response when kids ask questions they find hard to understand or see their siblings fight over something they want but aren't getting. Teaching mindfulness to kids is how we raise a generation of confident, resilient, self-aware adults equipped with the tools to face life's challenges.

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    Tips to identify priorities correctly.

    Successful projects are built on solid foundations. Managing your time and your projects can often be confusing and frustrating. You may find yourself wasting time going back and forth without finding solutions

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    Five tips to become more focused

    Many factors are implied in your performance, like knowledge, perseverance, experience. But focus is undoubtedly one of the more important ones.

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    The problem is me, not others.

    You may have at times experienced the feeling of not being understood by others. That you are not appreciated enough. That people often don't respect you.

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    Mindfulness

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    Productivity

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    Once you create a blog post, the content will appear here. It will display the first few lines of text here or a summary of the post that could be added from the Excerpt section in Blog posts editor.

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    Once you create a blog post, the content will appear here. It will display the first few lines of text here or a summary of the post that could be added from the Excerpt section in Blog posts editor.

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    Once you create a blog post, the content will appear here. It will display the first few lines of text here or a summary of the post that could be added from the Excerpt section in Blog posts editor.

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    GRADO. Positive affirmations for everyday mindful living

    Original and creative content to inspire mindfulness. Find answers and become more productive

     
     
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