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Learn to stay present
Learn to stay present. Our mind is our friend; it can also be our enemy — everything depends on the context. Our mind gives us our intelligence, and...
Boost your spiritual side – connecting with your real self, understanding emotions, ignoring distractions, focusing on what really matters, and realizing that change starts within.
5 tips for identifying priorities correctly
5 tips for idetifying priorities correctly. Successful projects are built on solid foundations. Managing your time and your projects can often be confusing and frustrating. You may find yourself...
What is Art?
What is Art? Ignacio de Grado Art is Energy Creativity is an expression of one’s inner self. And art is the manifestation of present actions, life purpose, and energy. Art...
Five reasons why you are not able to solve a problem
5 reasons you are not able to solve problems Written by Ignacio de Grado Life is a journey full of setbacks and problems, but of course, also one of joy...
Seven tips to get more focused
7 tips to get more focused. By Ignacio de Grado It is quite common to feel that we have not been productive at all after a long day. A...
5 ways to appreciate what life gives you
5 ways to appreciate what life gives to you Written by Ignacio de Grado 1. Celebrating every day. Life is a manifestation of celebration. Just enjoy simple things and the...
The problem is me, not others.
The problem is me, not others. 5 ways to understand our reactions written by Ignacio de Grado You may have at times experienced the feeling of not being understood by...
How to understand our emotions
How to understand our emotions Written by Ignacio de Grado Emotions are part of our existence. Anger, fear, joy, revenge, optimism, among many others, appear on and off in...