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Official release April 2022

5 ways to appreciate what life gives you

5 ways to appreciate what life gives to you

Written by Ignacio de Grado

1. Celebrating every day.

Life is a manifestation of celebration. Just enjoy simple things and the present moment. The purpose of life is nothing more than being here, being present, and enjoying everything around me. Celebrating every day means being grateful for everything I have, staying positive, and having a mindful approach to problems. Celebrating means surrendering to situations I cannot control, accepting setbacks, and persevering in my tasks. Celebrating is stopping for a second and just focusing on everything around me: the sound of the wind, water, and animals. Celebrating is just being yourself.

2. Looking after planet earth

You belong to nature and nature takes care of you. We need air, water, animals, and plants. Recycling and living a sustainable life is my obligation. Appreciating life means respecting the environment you live in. Listening to birds, the wind, water is a pure manifestation of nature. 

Express gratitude to nature every day through your actions. The best way is to live in harmony with your planet, allowing things to happen naturally.Look inside yourself and find the deep connection you have with nature. Notice how breathing air in a mindful way creates balance and awareness, how eating vegetables makes you sharp and focused. Be aware of climate change and avoid plastic as much as you can. GRADO Planet Earth will connect you deeply with nature and healthy habits.

3. Finding beauty in the simple things

Beauty is not something exclusive to works of art, exceptional human creations. Beauty is everywhere in life; you just need to be able to look properly. Simple things are a source of beauty and happiness. Simple acts, simple things, simple thoughts. 

The more beauty you find in simple things, the more fulfilled you will be in life. Distractions, emotions, and temptations often drive you to suffering. Expectations are something to avoid. Instead, be present, enjoy the moment, pay attention to the subtleties of life. Finding beauty in simple things is a way to celebrate life. Live a Fulfilled Life GRADO cards will provide many mindfulness guidelines for this purpose.. 

4. Giving support to others.

Celebrating life starts with a deep love for yourself. Loving yourself is connecting with your true self and revealing your authenticity. Becoming aware and balanced. This inner state allows you to give support to others in an authentic way. A way that is a pure manifestation of celebrating life. 

Everything in the world is interconnected, and every human being is special and unique. This is a truth I share with others, showing them my support. Giving support to others is also enjoying their presence and not expecting anything from anyone based on what they appear to be. 

5. Revealing yourself.

When you are present, your true self appears. This authentic self is an expression of love and your real spirit. When you decide to reveal yourself, you are really capable of truly loving others. Revealing yourself can bring about your full potential and that’s also a way of celebrating life. Full potential is being yourself and utterly unique. 

Revealing yourself is also appreciating what life gives you. Accepting that all you need is around you. You just need to align yourself, focus, and express gratitude. Lastly, revealing yourself is also a great way to listen to yourself, which is nothing but enjoying life 



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