Mindfulness for kids: Seven ideas to build healthy habits
Mindfulness for kids: Seven ideas to help our kids build healthy habits by IGNACIO DE GRADO Do you want a better chance of creating happy, healthy, productive adults? We know...
Introducing kids to mindfulness with seven activities
Introducing mindfulness for kids with seven activities. Ignacio de Grado From improved focus to better relationships: we should all prioritize mindfulness each day. We all know that incorporating mindfulness into our daily...
Tips to help kids focus
Tips to help kids focus With our own attention spans constantly hopping from one thing to the next, it’s no wonder that our children demonstrate a higher level of difficulty...
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